187 calories.

I feel like I'm slowly but surely getting back on track, after the booze fuelled weekend, strict restriction is the only answer.
My stomach feels like
its
 eating
 itself.

Standing up I feel faint.

I feel good right now.
I've missed this.

9 miles today, gym tomorrow.

I need to update my sidebar and comment on all your blogs but my bed is calling me...

Florence...

Ya see.

Tonight I've been revising Psychology - Eating Behaviours.
Oh the irony.

Love love love

xxxxx