Had nothing to eat all day, got in and had a small apple, (80 cals), a ready made quorn cottage pie, (206) cals), and some steam fresh veg, (45 cals), so my total for the day is around 330 ish. Win.
Setting myself the limit of 350 cals per day, think this is definitely do-able, I always feel fine in the day so just a small meal at night suits me, plus it keeps the parents happy.
Got a positive outlook right now.
It can be done.
Oh and here's some Cheryl Cole, soon to be Tweedy again thinspo, because she's gorgeous and Ashley Cole's a wanker.
xxxxxxx





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